Courses
Exciting New Online Courses!
• HEALTH QIGONG • LUMINOUS LIGHT MEDITATION • REIKI
• HEALING & MEDITATION OPTIONS FOR THOSE EXPERIENCING DIVERSE OR SPECIFIC MENTAL HEALTH DISTRESS
Professional, interactive online courses and events available
from anywhere in the World
[ Zoom • Skype • WhatsApp • Telephone • In Person ]
Health Qigong:
Introduction to Ba Duan Jin
well-being, it may sometimes be quite overwhelming. Rest assured that you will indeed find this a ‘safe aerobic exercise’ that has been proven that practice of Ba Duan Jin improves the respiratory system, limb strength, flexibility of the joints, and fortifies the nerves, as well as enhancing balance. It also improves the cardiovascular function and strengthens one’s immune system. It is even known to delay the ageing process, therefore increasing the life span. Let’s begin our day together by increasing internal energy circulation through spiritual cultivation and physical exercises to improve health and fitness.
Recommended course reading for Ba Duan Jin
Ba Duan Jin: Eight-Section Qigong Exercises
Note: On the inside cover of the book, you will find a code that gives you access to an online video providing a full overview of Ba Duan Jin, its history and development.
Health Qigong:
Introduction to Ba Duan Jin & Meditation
practice, leaving you feeling totally in harmony and at peace. A great way to start the day!
Recommended course reading for Ba Duan Jin
Ba Duan Jin: Eight-Section Qigong Exercises
Note: On the inside cover of the book, you will find a code that gives you access to an online video providing a full overview of Ba Duan Jin, its history and development.
Health Qigong
This class is an 6-week course and meets weekly for one hour via Zoom. Optional 15 min free consultation is available before you sign up. The course is made up of 6 – 1 hour, weekly-classes delivered on a Monday via Zoom.
Luminous Light Channelled Meditation and Healing
We will explore the vastness that is held within you and an opportunity for healing to take place throughout each experience. These classes are usually instinctive to maximize the present or current group needs for each meeting. This is usually, a small group gathering for a more
intimate and personal experience.
The course is made up of 6 – 1 hour, weekly-classes delivered on a Tuesday via Zoom. Please RSVP below for Registration.
Luminous Light Meditation and Healing
This class is an 6-week course and meets weekly for one hour via Zoom. Optional 15 min free consultation is available before you sign up. The course is made up of 6 – 1 hour, weekly-classes delivered on a Monday via Zoom.
Luminous Light Channelled Meditation and Healing: Planetary Work
We will explore the vastness that is held within you and an opportunity for healing to take place throughout each experience. These classes are usually instinctive to maximize the present or current group needs for each meeting. This is usually, a small group gathering for a more
intimate and personal experience.
The course is made up of 6 – 1 hour, weekly-classes delivered on a Tuesday via Zoom. Please RSVP below for Registration.
Reiki
An Opportunity to receive a GIFT of Reiki Level I and/or a Level II course, for those who can get a group of students together. For you to receive this wonderful offer, you will need to organize:
• Minimum of 5 students (you are the 6th), you get a GIFT of a 50% fee reduction.
• Maximum of 9 students (you are the 10th), you get the course as a GIFT with no fee required.
• All students must enrol and attend for the organiser to get this offer. Dates and times are arranged at mutually agreeable days/times.
• Email Theresa to discuss further and be gifted this amazing chance to learn about the beautiful energy of Reiki.